#10 - Every extra pound of fat you have requires your body to make and maintain an extra mile of blood vessels.
#9 - You'll be 6 times less likely to develop gall bladder disease.
#8 - You'll be less likely to suffer from depression, low self-esteem, and mental illness.
#7 - You will have less osteoarthritis and back knee, and hip problems due to increased and disproportianate strain on your body.
#6 - You'll be less likely to develop high blood pressure.
#5 - You'll be less likely to have sleep apnea, asthma, and other respiratory problems.
#4 - You'll be ten times less likely to develop Type II Diabetes.
#3 - You'll be less likely to have health problems than if you smoke, drink heavy, or live in poverty.
#2 - You'll be at a much lower risk for colon cancer, prostate cancer, kidney cancer, uterine cancer, and brest cancer.
And the #1 reason to lose weight now...
70% of all heart disease, the #1 killer in America today, is linked to excess body fat.